One of the most influential things in our life is our attitude.
A Negative attitude can make life seem dull, monotonous, and just plain boring. People with negative attitudes typically never have anything nice to say. All of that negative energy can make everything that they touch seem like waste.
People who exude positive energy are generally more pleasant, willing, courteous, and kind. They make people feel good just by being around. They help make life special.
If you do not already have a fabulous outlook on life, try these little tricks to start to change…for the better!
1. Be grateful for all the good things in your life, even what may seem bad. as the saying goes, things could always be worse!
2. Smile. There is something magical about a smile. It can warm up even the most cynical people. Smiling, even when you are not happy, can help you to stay focused on being positive. Sometimes you have to “fake it until you make it.”
3. Do something for you. It doesn’t have to be some big, grand retreat or jet-set getaway. Maybe just having a new flavor of ice cream or trying a new perfume is enough. Whatever generally makes you happy, do it.
4. Think of all the good in your life. Meditating on our lives and the good things can make us appreciate the positive experiences that we have already had and look forward to the future.
5. Exercise. Doing something physical will get your blood flowing and endorphins going. Endorphins are believed to improve mood.
6. Give compliments. Seeing the good in others is something that many people struglle with. However, when you see the good in others, they will reciprocate and find something good to say about you. It’s a win – win for everyone! Try it.
7. Offer love. It is hard to give when you are always negative. Give someone a hug or send someone else a nice little token of love to make their day special. You will feel wonderful about it! It can become a good habit to get into.
8. Learn form your experiences both good an bad. If things didn’t go the way you wanted them to at some point, don’t get frustrated or bitter. Remember, everything in our life happens for a reason. Our experiences can be a positive if we learn from them.
These are just a few ways to keep our outlook on life positive through the ups and downs we all face. Life is what we make it. Be good and it can be good for us. Positivity is infectious. All we have to do is choose it.
